Every team has its own dynamics, challenges, and goals.
I work with teams to identify collective goals, strengthen performance, and foster growth, creating a culture that maximizes both individual and team potential.
GROUP/ TEAM Coaching
The ideal solution for teams and organizations striving to elevate performance, strengthen culture, and achieve long-term success. My customized programs are designed to develop essential mental skills, improve self-awareness, and foster strong team cohesion. By addressing key challenges and implementing proven strategies, I empower athletes and teams to perform at their highest level—both individually and collectively—so they can consistently compete with confidence and resilience.
Skills that will be targeted
- Effective leadership, teamwork, and team unity
- Regulating thoughts, emotions, and actions
- Confidence, concentration, and effective communication
- Mental toughness, drive, and perseverance
- Visualization, goal setting setting, and
What we will work on
- Cultivate a strong, supportive team environment aligned with your goals.
- Foster a culture of motivation and inspiration.
- Integrate mindfulness into practices and daily routines to enhance focus, self-awareness, emotional regulation, and present-moment focus.
- Strengthen teamwork through effective communication, conflict resolution, and problem-solving skills.
How it works
* pricing and packages are customized to needs
Sample:
Set time for individual sessions (typically 30 minutes/session)
1 hour for coach/staff meeting/
1 hour for team mental performance sessions which could include an educational session, guided visualization, and/or observation of practice/game.
The team mental performance coaching is customized based on teams needs and budget.