every client has unique needs, challenges, and goals.
Through The Competitive Edge Blueprint—a focused 90-day coaching experience—I partner with you to clarify key objectives, elevate performance, and unlock areas for growth, so you can maximize your potential and compete with confidence.
the competitive edge blueprint
Step into your strongest self with The Competitive Edge Blueprint™—a 90-day personalized one-on-one coaching experience built for ambitious athletes who want more than motivation. Whether you’re looking to build resilience, overcome mental blocks, or gain laser-sharp clarity, this transformational journey follows the Mentally StrongHer™ Method: a proven 6-step system designed to rewire your mindset, boost confidence under pressure, and fuel consistent performance. Inside The Competitive Edge Blueprint™, you’ll get tailored support, elite-level strategies, and mental training tools that help you create lasting change and claim your next level—with power, purpose, and presence.
Our process
The Competitive Edge Blueprint™ is a high-impact mental training experience built to help athletes unlock their potential, strengthen their mindset, and perform with purpose—on and off the court.
Using research-backed assessments, we identify key areas for growth while helping athletes develop self-awareness, sharpen focus, and build the mental toughness to thrive under pressure. Whether they’re battling self-doubt, struggling with consistency, or looking to level up their game, this program delivers the tools and strategies to create lasting change.
Guided by the Mentally StrongHer™ Method—a proven 6-step process rooted in sports psychology and real-life performance—we help athletes rewire limiting beliefs, build repeatable mindset routines, and recover stronger from every challenge.
Through The Competitive Edge Blueprint™, athletes don’t just get more confident—they gain a mental edge they can trust every time they step into the spotlight.
Our approach
Our mental performance coaching is holistic, athlete-centered, and research-driven. We focus on equipping athletes with practical mindset tools to build confidence, enhance focus, manage pressure, and develop resilience
competitive edge blueprint payment options
pay monthly
Three payments
- Mental skills assessment pre, mid and post services
- Weekly 45-min sessions
- Two 30-min Parent Calls
- Unlimited walkie-talkie and text check-ins
- Sessions include new mental skills, review of past skills taught, homework assignments, and performance preparation and analysis
- Personalized feedback and attentive mentor coaching to build unbreakable confidence
- Lifetime access to workbooks and mindset tools.
pay upfront
save 5%
- Mental skills assessment pre, mid and post services
- Weekly 45-min sessions
- Two 30-min Parent Calls
- Unlimited walkie-talkie and text check-ins
- Sessions include new mental skills, review of past skills taught, homework assignments, and performance preparation and analysis
- Personalized feedback and attentive mentor coaching to build unbreakable confidence
- Lifetime access to workbooks and mindset tools.